This is MySoulrenity
Listen from within and explore outward
“We’re on this journey together…
Grow. Live. Learn. Love. Explore. Find your soulrenity.”
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We are a team of certified Conscious, Nutritional, Transformation, + Empowerment Coaches ready to help you through hurdles, assist in upgrading your lifestyle to better match your true potential, or navigate relationship dynamics. We can work together to reclaim your soulrenity and and clarify your personal journey and where you want it to lead. The map lies within you…
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We help you get connected with your true passion and purpose so you thrive in all areas of your lives; work, relationships, wellness + beyond. We meet clients in our comfortable and chill offices from Washington, DC to San Jose, CA and even from around the world via phone, Skype or FaceTime. For more details, click a service below.
Recent Blog Posts
Satisfy your soul. Read our newest content on Mind, Body, Meta, + Self below.
Take Care With Tea
Stress is real and very prevalent every day, especially these days. The scary slope is that chronic stress can lead to a variety of issues — insomnia, weakened immune systems, headaches, digestive…
Essentialism In The WFH Era
While most of the world struggles to shift into a work from home (WFH) mindset, now is the perfect time to set yourself up for success. If you’re like me,…
Fat Girls Have Bikini Bodies
Bikini Body Ready! I read the sign in silence and lowered my eyes. For a very long time, I believed I didn’t have a bikini body. I am an average…
Note To Self: New Mother In A Crisis
I look at him and think about just how lucky I am. But what about him? My son was born just a few short months ago and I can’t help…
Dream On, Dreamer
Dream big. We’ve all probably heard those two words at some point in our life. But what does it really mean? And why now? Well, dreaming big means having the…
Can You Consciously Use Cannabis?
Weed. Ganja. Green. Mary Jane. Cannabis. Many of us are familiar, if not users, of this recently acceptable plant. Your introduction may have been much like mine, secretive and juvenile…
Quiz: What Level Is Your Awareness?
Self awareness helps us establish and maintain healthy interactions with others and more importantly ourselves. It gives us the confidence to know who we are and what we have to…
5 Ways To Stay Positive In Isolation
I often find myself speaking with clients who suffer from anxiety and panic attacks. With the current coronavirus pandemic, I’ve had my hands full, fielding queries from clients from all…
Prenatal Yoga + You
As a yoga instructor, my first question to my doctor when I found out I was pregnant was “But can I still do yoga safely?”. He happily assured me I…
Stoned N' Social Podcast + Archive Audio Articles
Our current iTunes comedy podcast, Stoned N' Social (SNS) and archive audio articles are meant as a supplement to our main site. Grab your headphones and take us on the go!
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