This is MySoulrenity
Listen from within and explore outward
“We’re on this journey together…
Grow. Live. Learn. Love. Explore. Find your soulrenity.”
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We are a team of certified Conscious, Nutritional, Transformation, + Empowerment Specialists ready to help you through hurdles, assist in upgrading your lifestyle to better match your true potential, or navigate relationship dynamics. We can work together to reclaim your soulrenity and and clarify your personal journey and where you want it to lead. The map lies within *YOU*…
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We help you get connected with your true passion and purpose so you thrive in all areas of your lives; work, relationships, wellness + beyond. We meet clients in our comfortable and chill offices from Washington, DC to San Jose, CA, Albany, NY, and around the world via phone, Skype or FaceTime. All of our staff is fully-vaccinated and our in-person offices adhere to current national cleaning, disinfecting, and ventilation guidelines.
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Recent Blog Posts
Satisfy your soul. Read our newest content on MIND, BODY, META, + SELF below.
Drive-By The Drive-Thru
Next week National Fast Food Day will celebrate fast food restaurants and the food that they sell. Fast food usually consists of prepackaged and ready-made food that can be quickly…
Wellness Shift: Follow Fall’s Lead
The fall always seems to be a busy time. One of the hardest things to do this time of year is find ways to take care of ourselves as we…
Suicide Prevention Awareness
The National Alliance on Mental Illness (NAMI), is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. We can…
Gut Instincts: Intuitive Eating
What Is Intuitive Eating? Intuitive Eating is a non-diet approach to health. The holistic framework focuses on internal cues rather than external rules to help guide eating and movement choices. It…
Health During Heat Waves
If there’s one kind of weather extreme that scientists clearly link to climate change, it’s worsening heat waves. In general, climate models indicate that heat waves all over the globe will…
Pride In The Workplace
Find out why we celebrate Pride and how workplaces can use this time of the year as an opportunity to engage with and increase understanding of the LGBTQ+ community and…
Spiritual Wellness Check
Spiritual wellness is the path to inner peace, regardless of the turmoil around you. Spirit describes the capacity to have faith, and to recognize the links between you, others, and the…
Power In the Past for the Future
Not everyone values history or the past in the same way. In the quotation books on my book shelves, for every quote that echoes “history is bunk” (from Henry Ford),…
Heart Healthy For Life
February is American Heart Month, a time when all people can focus on their cardiovascular health. Heart disease has long been the No. 1 cause of death among adults in the…
Free Guided Meditations
Enjoy these free, easy, guided meditations from MySoulrenity to help you get started on your very own mindful journey. Grab your headphones and take soul-renity on the go!
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