This session with a coach will include a 30 minute discussion and assessment of your goals and focus on the improvements you want to make in your personal life, relations or spiritual life. We will outline and tackle them slowly and simplistically. I will assist in helping to identify pitfalls and pattern breaking. Together we will work to create a plan to assist in your growth. This will include materials such as workbooks tailored to help you focus on your goal. This coaching is recommended in four (4) units and when booked as a package (4 units) will receive a discount of 20%.
The work we’ll do together is to attempt to create self-awareness and help you succeed during cultivation of personal growth and re-connection to yourself and others on many levels.
We have helped others accomplish and address the following challenges and personal growth:
- Self awareness via emotional intelligence
- Empowering through self-growth and self assurance
- Addressing negative self-sabotage and personal responsibility
- Re-connection to your dreams and desires
- Anxiety management
- Self-care and decision making
- Energy and vibrational alignment
- Spiritual & energetic pain or growth
- Family systems and exploration of your history
- Building stronger romantic relationships with true communication and passion
- Complex PTSD and trauma healing through shadow work
- Impulsive thoughts and willpower exercises
- Soul connections
- Body consciousness
- Creative expressionism
- Abandonment issues
It’s important to remember that you, as an individual, can grow and harness your own ability to heal. I am only here to help you find what works for you and plant a seed to get you onto a path of growth. Too many times we find ourselves unable to address ourselves in a manner that’s beneficial to our daily lives. I will help you find what gets your authenticity to shine through. My approach is dynamic and dedicated yet simplistic — it will get the job done!
Let’s work together to discover your untapped potential.
I’ll be using a custom made model called S.P.A.R.K. with an post action program, check-ins and updates that you can utilize for yourself. I’ll be every step of the way during your discovery process. This program will keep you on the ball but also allow you the freedom to explore modalities that work for you personally. If my specific way of doing something doesn’t work for you, let’s work to find out on that does!
I utilize creative thinking and outside the box conversations to get you aware of any hidden stop signs or blatant issues that are keeping you from succeeding or growing into your true self.
Noted Disclosure: All coaches on our team are also certified and trained as life coaches. During your first consultation meeting, we will go over the guidelines and you will learn about your confidentiality, the limits of confidentiality, the boundaries of our relationship, and your rights as a client. We give you the opportunity to ask questions. We will go over our scheduling and financial policies with you.