This session with us will include a 30 minute overall discussion to outline your current goal, aspiration, focus, desire, or challenge. I will focus on one goal/aspiration that you have identified as your priority. A short workbook will be custom created to assist you in reaching that goal or aspiration for YOUR success. This coaching is recommended in four parts to be and when booked as a package of four (4) sessions will receive a discount of 20%.
This workbook and attempt at succeeding is for YOU. Think of your goal as a house you are building.
I have helped others accomplish and address the following goals and aspirations:
- Weight loss and eating habits
- Self esteem boosting
- Financial accounting
- Enrolling/completing higher education
- Obtaining financial aid
- Career changes and advancement
- Marriage proposals/Break-ups
- Quit smoking, drinking or taking illegal substances
- Overcoming and coping with anxiety
- Panic attacks
- Stage fright
- PTSD (limited)
- OCD and compulsions
You have all the tools necessary to succeed, I will just help you recognize and harness them in a beneficial way for you. and now it’s time to get to work. I know at first it might be scary to look at an unfulfilled goal but with my plan and guidance, we can work together achieving what you put your mind to.
We’ll be using a 5 step program to work on your goals. The first step is setting goals. I like to tackle goals using the S.M.A.R.T. method which I have had tremendous success implementing and following through with for clients. I strive to tailor each encounter with someone to their specific needs and will do the same for you.
This package when booked in 4 sessions includes weekly check-ins, mini-assignments, and progress updates with your life coach.
This session is with Natali
Noted Disclosure: All coaches on our team are also certified and trained as life coaches, we are required to maintain all the same ethical standards as therapists. During your first consultation meeting, we will go over the guidelines and you will learn about your confidentiality, the limits of confidentiality, the boundaries of our relationship, and your rights as a client. We will provide you with detailed information about our training and experience and give you the opportunity to ask questions. We will go over our scheduling and financial policies with you.